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056 Emotional Freedom with Caroline Strawson

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Manage episode 350164749 series 3300382
内容由Skye Barbour提供。所有播客内容(包括剧集、图形和播客描述)均由 Skye Barbour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

For some people, trauma is a draining part of their daily life. In today’s episode, we tackle trauma and how to heal your inner self with our amazing guest Caroline Strawson!

Caroline Strawson is an expert in healing and understanding trauma, helping people heal themselves and find hope in their lives.

Learn how to heal your wounds today as we explore these many topics:

Why do we feel the way we do and how can we thrive and flourish with these feelings?

How do we obtain emotional freedom?

Understanding childhood trauma and discovering the core wound.

Living your life online vs. offline in your brain.

What are our triggers and how do we fight them?

Remember that healing is a destination. There is a lot to move past but there is hope. With patience in time, we hope that you are able to live your life in the green light.

Connect with Caroline Strawson on:

Instagram

Facebook

Email me at [email protected]

  continue reading

60集单集

Artwork
icon分享
 
Manage episode 350164749 series 3300382
内容由Skye Barbour提供。所有播客内容(包括剧集、图形和播客描述)均由 Skye Barbour 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

For some people, trauma is a draining part of their daily life. In today’s episode, we tackle trauma and how to heal your inner self with our amazing guest Caroline Strawson!

Caroline Strawson is an expert in healing and understanding trauma, helping people heal themselves and find hope in their lives.

Learn how to heal your wounds today as we explore these many topics:

Why do we feel the way we do and how can we thrive and flourish with these feelings?

How do we obtain emotional freedom?

Understanding childhood trauma and discovering the core wound.

Living your life online vs. offline in your brain.

What are our triggers and how do we fight them?

Remember that healing is a destination. There is a lot to move past but there is hope. With patience in time, we hope that you are able to live your life in the green light.

Connect with Caroline Strawson on:

Instagram

Facebook

Email me at [email protected]

  continue reading

60集单集

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