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Episode 53 - How To Focus

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Manage episode 336337441 series 1524551
内容由Fuse Chamber提供。所有播客内容(包括剧集、图形和播客描述)均由 Fuse Chamber 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
If you’re making time for creativity, but you find yourself unfocused and unable to stay with it…there are some things that can help.

  • I’m going to keep hammering this one - you have to set aside time
  • To avoid intimidation, set a short timer
  • Set an intention. What is the most important thing to finish in this time slice? Make sure it is in support of the Most Valuable Thing - what will get your product ready to market? What will get you an audition? What will establish you as a professional? What will increase your audience?
  • Don’t worry about right-sizing the timer for the intention. If 10 minutes is too much or too little, fix it later. Adjust the timer or the scope of your intention.
  • Keep your mind focused. If you notice yourself taking on sub tasks or side tasks. Stop. Make a note of them and prioritize and do them LATER
  • Stay vigilant. Meditation can help you notice when you’re going off the rails.

  continue reading

61集单集

Artwork
icon分享
 
Manage episode 336337441 series 1524551
内容由Fuse Chamber提供。所有播客内容(包括剧集、图形和播客描述)均由 Fuse Chamber 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
If you’re making time for creativity, but you find yourself unfocused and unable to stay with it…there are some things that can help.

  • I’m going to keep hammering this one - you have to set aside time
  • To avoid intimidation, set a short timer
  • Set an intention. What is the most important thing to finish in this time slice? Make sure it is in support of the Most Valuable Thing - what will get your product ready to market? What will get you an audition? What will establish you as a professional? What will increase your audience?
  • Don’t worry about right-sizing the timer for the intention. If 10 minutes is too much or too little, fix it later. Adjust the timer or the scope of your intention.
  • Keep your mind focused. If you notice yourself taking on sub tasks or side tasks. Stop. Make a note of them and prioritize and do them LATER
  • Stay vigilant. Meditation can help you notice when you’re going off the rails.

  continue reading

61集单集

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