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内容由Humaiyra Mowlana提供。所有播客内容(包括剧集、图形和播客描述)均由 Humaiyra Mowlana 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Are you Overwhelmed?

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Manage episode 371056293 series 2973831
内容由Humaiyra Mowlana提供。所有播客内容(包括剧集、图形和播客描述)均由 Humaiyra Mowlana 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Let’s get genuine: there are times in life when you’re attending to feel overpowered. Whether it be with work, school, social commitments or fair life in common, we all feel overpowered, on edge, or focused at some point. It’s vital to donate yourself elegance after you have these sentiments. Attempt not to brush them off or thrust through anything is causing you to feel anxious – your mental wellbeing things and on the off chance that you’re feeling the crush, get it simply can take a step back.
  continue reading

8集单集

Artwork
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Manage episode 371056293 series 2973831
内容由Humaiyra Mowlana提供。所有播客内容(包括剧集、图形和播客描述)均由 Humaiyra Mowlana 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Let’s get genuine: there are times in life when you’re attending to feel overpowered. Whether it be with work, school, social commitments or fair life in common, we all feel overpowered, on edge, or focused at some point. It’s vital to donate yourself elegance after you have these sentiments. Attempt not to brush them off or thrust through anything is causing you to feel anxious – your mental wellbeing things and on the off chance that you’re feeling the crush, get it simply can take a step back.
  continue reading

8集单集

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