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Avoiding Perilous Rabbit Holes...Without Your Ideas Becoming Dust Bunnies
Manage episode 447761712 series 3608290
内容由Sarah Bowser, That Weird Nerdy Mom, Sarah Bowser, and That Weird Nerdy Mom提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarah Bowser, That Weird Nerdy Mom, Sarah Bowser, and That Weird Nerdy Mom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How often does getting lost in rabbit holes take over your morning, your workday, or your family time? You start with an idea, then a quick Google search or casual scroll through social media, and before you know it, you're 43 tabs deep into a completely unrelated topic and have lost the idea that got you into this mess.
In this episode of Get It Together Weirdo, Sarah explores how a small spark of curiosity can lead to distraction and lost productivity. She offers strategies to help manage distraction while preserving the creative and curious spirit that initiates these journeys. She shares her own story of getting overwhelmed by bullet journaling to show that finding a method that works for you is key.
What you’ll learn in this episode
- The importance of aligning actions with personal priorities and finding balance to prevent distractions from taking over your life.
- Strategies to manage distractions while preserving the creative and curious spirit that initiates your journeys.
- The need to align daily actions with core priorities to ensure that your productivity and mental well-being are not compromised by distractions.
- How experimenting with different methods for capturing your ideas without getting lost in distractions can balance your creativity with productivity.
Noteworthy quotes from this episode
“Rabbit holes are one way for our brain to follow its curiosity. It starts with something small. A question, an idea, a picture or song or smell or conversation that triggers something in your brain.”
“Without boundaries, rabbit holes will keep sucking you in and you'll continue to spiral down the guilt slide of wasting your time.”
“Start with getting clear on what really matters to you, your core priorities at that point in time. What are the things that light you up, the things that you want to focus on that day, that week, that month?”
Resources mentioned in this episode
- Notion: notion.so
- Trello: trello.com
- Google Docs: docs.google.com
Join the Get It Together, Weirdo community
- Visit Sarah’s website: thatweirdnerdymom.com
- Sign up for Sarah's email list: freebie.thatweirdnerdymom.com/newsletter605019
- Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking
- Follow Sarah on Instagram: @that_weirdnerdymom
- Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/
- Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/
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