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内容由Kari Samuels提供。所有播客内容(包括剧集、图形和播客描述)均由 Kari Samuels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Making Intuitive Choices in High Stress Times

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Manage episode 446343340 series 3597934
内容由Kari Samuels提供。所有播客内容(包括剧集、图形和播客描述)均由 Kari Samuels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Have you ever felt so anxious that it clouded your judgment, making it impossible to think clearly or make sound decisions? You're not alone! In this episode, Kari Samuels opens up about a personal family crisis during a hurricane and how heightened emotions can block your connection to intuition.

Kari shares practical, grounding techniques to help quiet your mind and regain clarity, even in the most stressful moments. Learn how to make intuitive decisions when anxiety takes over and discover the tools that will help you stay calm, grounded, and connected to your inner guidance.

Key Takeaways:

  • How heightened emotions block intuition and decision-making
  • Why staying calm and grounded is essential for clear intuitive guidance
  • The importance of honoring others’ intuition, even in challenging situations
  • A simple breathing exercise to calm your body and mind
  • Grounding techniques to reconnect with your intuition
  • Access Kari’s free grounding meditation and intuition series

Key Moments:

  • 00:00 – Dealing with anxiety and making intuitive decisions
  • 02:35 – Fun Instagram video: Kari’s sister mimics her!
  • 03:01 – Kari’s personal story about navigating the Florida hurricanes and family stress
  • 06:35 – Managing family challenges and trusting your intuition in a crisis
  • 08:59 – How emotions cloud intuitive guidance
  • 11:08 – Honoring others’ intuition, even when it seems difficult
  • 13:24 – Grounding practices to reconnect with your inner guidance
  • 15:45 – Trusting your intuition to guide you through challenges

Watch My Sister’s Video: Check out my sister’s fun impersonation of me on Instagram! Watch here

Resources:

Don’t forget to like, subscribe, and leave a comment if this episode resonated with you. Your feedback helps us share these insights with more people. Thank you for being part of this journey!

  continue reading

12集单集

Artwork
icon分享
 
Manage episode 446343340 series 3597934
内容由Kari Samuels提供。所有播客内容(包括剧集、图形和播客描述)均由 Kari Samuels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Have you ever felt so anxious that it clouded your judgment, making it impossible to think clearly or make sound decisions? You're not alone! In this episode, Kari Samuels opens up about a personal family crisis during a hurricane and how heightened emotions can block your connection to intuition.

Kari shares practical, grounding techniques to help quiet your mind and regain clarity, even in the most stressful moments. Learn how to make intuitive decisions when anxiety takes over and discover the tools that will help you stay calm, grounded, and connected to your inner guidance.

Key Takeaways:

  • How heightened emotions block intuition and decision-making
  • Why staying calm and grounded is essential for clear intuitive guidance
  • The importance of honoring others’ intuition, even in challenging situations
  • A simple breathing exercise to calm your body and mind
  • Grounding techniques to reconnect with your intuition
  • Access Kari’s free grounding meditation and intuition series

Key Moments:

  • 00:00 – Dealing with anxiety and making intuitive decisions
  • 02:35 – Fun Instagram video: Kari’s sister mimics her!
  • 03:01 – Kari’s personal story about navigating the Florida hurricanes and family stress
  • 06:35 – Managing family challenges and trusting your intuition in a crisis
  • 08:59 – How emotions cloud intuitive guidance
  • 11:08 – Honoring others’ intuition, even when it seems difficult
  • 13:24 – Grounding practices to reconnect with your inner guidance
  • 15:45 – Trusting your intuition to guide you through challenges

Watch My Sister’s Video: Check out my sister’s fun impersonation of me on Instagram! Watch here

Resources:

Don’t forget to like, subscribe, and leave a comment if this episode resonated with you. Your feedback helps us share these insights with more people. Thank you for being part of this journey!

  continue reading

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