Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Ep. 7: Fight or Flight? ...Neither
Manage episode 288101343 series 2899133
内容由Global Change Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Global Change Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Amadon DellErba talks about the fight or flight response and the need to shift our reactions to responses. The "Fight or Flight" response is linked with victim-mentality. It must be acknowledged consciously. Our thinking is based on our beliefs and we can become delusional as we project our imagination into our reactions.
Amadon uses The URANTIA Book to illustrate the concept of perception. He also references the book, The Diamond Cutter by Geshe Michael Roach. He discusses the process of imprinting on our minds and the need to live with intention. Amadon speaks of reactions as being thoughts of our past and responses being thoughts of our present and future.
People can use good assertion to assess, adapt, and act with strength and compassion. As he shares in this episode, "If you want to progress into an optimum spiritual human being, take responsibility for yourself and your actions. Don't cast blame."
44集单集
分享
Manage episode 288101343 series 2899133
内容由Global Change Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Global Change Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Amadon DellErba talks about the fight or flight response and the need to shift our reactions to responses. The "Fight or Flight" response is linked with victim-mentality. It must be acknowledged consciously. Our thinking is based on our beliefs and we can become delusional as we project our imagination into our reactions.
Amadon uses The URANTIA Book to illustrate the concept of perception. He also references the book, The Diamond Cutter by Geshe Michael Roach. He discusses the process of imprinting on our minds and the need to live with intention. Amadon speaks of reactions as being thoughts of our past and responses being thoughts of our present and future.
People can use good assertion to assess, adapt, and act with strength and compassion. As he shares in this episode, "If you want to progress into an optimum spiritual human being, take responsibility for yourself and your actions. Don't cast blame."
44集单集
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类似 Get Real or Die Trying with Amadon DellErba 的节目
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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continue reading
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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