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Fit to Lead: Transform Your Health and Business with Michael Clark
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In this episode, host Jamie Simpson welcomes Michael Clark, a leading online transformation and fitness coach for CEOs and business owners. Michael shares how improving physical health can help business leaders increase their productivity, reduce stress, and find balance in their personal and professional lives. As Jamie’s personal coach, Michael discusses his approach to accountability and routines, showing how even the busiest entrepreneurs can stay fit and focused.
Topics Covered:
- The connection between health, accountability, and success.
- How fitness routines create momentum for personal and business growth.
- Replacing unhealthy habits with sustainable alternatives.
- Why a healthy team can lead to a more productive company.
- The importance of personalized coaching for lasting results.
Quotes from the Episode:
- “Winning your day starts with the small promises you keep to yourself.”
- “Healthy routines don’t just improve your body; they reprogram your mind for success.”
- “The accountability you create for yourself ripples into your business decisions.”
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Connect with Michael Clark:
- Instagram: https://www.instagram.com/mikeclarkfit/
- Facebook: https://web.facebook.com/MikeClarkPT
Connect with Jamie Simpson
www.monopolicapital.com
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