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内容由Brian Elam提供。所有播客内容(包括剧集、图形和播客描述)均由 Brian Elam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Sleep Better Tonight | Win Tomorrow!

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Manage episode 457005271 series 3003661
内容由Brian Elam提供。所有播客内容(包括剧集、图形和播客描述)均由 Brian Elam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What do you get when you cross a medical Dr. with a person who struggled with and beat his own sleep disorders? You get a man who's on a mission to heal the world by training people how to get great at sleep.

Today's culture is full of hustle mentality and "I'll sleep when I'm dead" attitude. As the Dr. says if that's your attitude you'll soon get your wish!

We go deep into the internet theories, the gadgets, and get down to the root of what causes poor sleep. We also get into what you can do to start sleeping better and thus living a better and longer life. You don't want to sleep on this one!

Sorry I couldn't help myself! LOL!

Please share this incredibly important video with your network. So many people struggle needlessly with sleep and there is a way out. You can be the one to change the game for someone you're connected with by sharing this episode!

Connect with Dr. Bijoy John, take the sleep course, buy the book. https://www.sleepfixacademy.com

Peace! See you in the next one.

Brian

  continue reading

50集单集

Artwork
icon分享
 
Manage episode 457005271 series 3003661
内容由Brian Elam提供。所有播客内容(包括剧集、图形和播客描述)均由 Brian Elam 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What do you get when you cross a medical Dr. with a person who struggled with and beat his own sleep disorders? You get a man who's on a mission to heal the world by training people how to get great at sleep.

Today's culture is full of hustle mentality and "I'll sleep when I'm dead" attitude. As the Dr. says if that's your attitude you'll soon get your wish!

We go deep into the internet theories, the gadgets, and get down to the root of what causes poor sleep. We also get into what you can do to start sleeping better and thus living a better and longer life. You don't want to sleep on this one!

Sorry I couldn't help myself! LOL!

Please share this incredibly important video with your network. So many people struggle needlessly with sleep and there is a way out. You can be the one to change the game for someone you're connected with by sharing this episode!

Connect with Dr. Bijoy John, take the sleep course, buy the book. https://www.sleepfixacademy.com

Peace! See you in the next one.

Brian

  continue reading

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