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Not My Job
Manage episode 311241191 series 3096635
内容由Deborah Hartung提供。所有播客内容（包括剧集、图形和播客描述）均由 Deborah Hartung 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The shadow side to being kind and empathetic and always willing to help others, is that we take on burdens that are not ours to carry. In this episode, Deborah reminds you that there are certain things in life which are possibly causing you anxiety and stress and overwhelm right now, which are not your job and not your responsibility. Identify the things that you’re objectively not responsible for and remind yourself that it’s ‘not my job’ and let it go, instead of adding more to your plate.
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