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内容由Dwight Heck提供。所有播客内容(包括剧集、图形和播客描述)均由 Dwight Heck 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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From Imposter to Natural Olympia: Harnessing Psychology for Success with Dan Storey

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Manage episode 462278874 series 3265497
内容由Dwight Heck提供。所有播客内容(包括剧集、图形和播客描述)均由 Dwight Heck 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you struggling with self-doubt and feeling like an imposter in your own life? In this eye-opening episode, I sit down with Dan Storey, a behavioral psychology expert and natural bodybuilding champion, to explore the fascinating world of human motivation and decision-making.

Dan shares his journey from rural England to becoming a top natural physique bodybuilder, competing at the Natural Olympia. We delve into the mental processes that drive success and how to overcome the barriers that keep us stuck in life.

Key Insights:

• The two types of imposter syndrome and how to overcome them

• Why the status quo is holding you back and how to challenge it

• The power of accountability and objectivity in achieving your goals

• How behavioral psychology can help you make better decisions

Breaking Free from Self-Doubt

Discover how Dan used his knowledge of behavioral psychology to transform his own life and achieve remarkable success in bodybuilding. Learn practical strategies for:

•Quieting your inner critic and building self-confidence

• Embracing discomfort as a pathway to growth

• Leveraging the power of visualization and goal-setting

The Science of Decision-Making

Dan introduces fascinating concepts from behavioral psychology, including:

• The Region Beta Paradox: Why we stay stuck in unfulfilling situations

• Confirmation Bias: How our beliefs shape our perception of reality

• The Trolley Problem: Understanding ethical decision-making and its impact on our lives

This conversation is packed with actionable insights for anyone looking to break free from self-imposed limitations and achieve their full potential. Whether you're seeking personal growth, career advancement, or simply a more fulfilling life, you'll find valuable guidance to help you on your journey.

Don't miss this opportunity to gain a deeper understanding of your own motivations and decision-making processes. Tune in now and start Giving A Heck about unleashing your true potential!
Connect with Dan Storey:
Website: https://danstorey.com/
YouTube: https://www.youtube.com/channel/UCkLK9hgdGFnvBaUlcgvrDHw
Instagram: https://www.instagram.com/danstoreyLinkedIn: https://www.linkedin.com/in/danstorey14/

Connect with Dwight Heck:

Website: https://giveaheck.com (Free Book Offer)

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

YouTube: https://www.youtube.com/@giveaheck

LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/
TikTok:https://www.tiktok.com/@giveaheck
X: https://x.com/give_a_heck

  continue reading

226集单集

Artwork
icon分享
 
Manage episode 462278874 series 3265497
内容由Dwight Heck提供。所有播客内容(包括剧集、图形和播客描述)均由 Dwight Heck 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you struggling with self-doubt and feeling like an imposter in your own life? In this eye-opening episode, I sit down with Dan Storey, a behavioral psychology expert and natural bodybuilding champion, to explore the fascinating world of human motivation and decision-making.

Dan shares his journey from rural England to becoming a top natural physique bodybuilder, competing at the Natural Olympia. We delve into the mental processes that drive success and how to overcome the barriers that keep us stuck in life.

Key Insights:

• The two types of imposter syndrome and how to overcome them

• Why the status quo is holding you back and how to challenge it

• The power of accountability and objectivity in achieving your goals

• How behavioral psychology can help you make better decisions

Breaking Free from Self-Doubt

Discover how Dan used his knowledge of behavioral psychology to transform his own life and achieve remarkable success in bodybuilding. Learn practical strategies for:

•Quieting your inner critic and building self-confidence

• Embracing discomfort as a pathway to growth

• Leveraging the power of visualization and goal-setting

The Science of Decision-Making

Dan introduces fascinating concepts from behavioral psychology, including:

• The Region Beta Paradox: Why we stay stuck in unfulfilling situations

• Confirmation Bias: How our beliefs shape our perception of reality

• The Trolley Problem: Understanding ethical decision-making and its impact on our lives

This conversation is packed with actionable insights for anyone looking to break free from self-imposed limitations and achieve their full potential. Whether you're seeking personal growth, career advancement, or simply a more fulfilling life, you'll find valuable guidance to help you on your journey.

Don't miss this opportunity to gain a deeper understanding of your own motivations and decision-making processes. Tune in now and start Giving A Heck about unleashing your true potential!
Connect with Dan Storey:
Website: https://danstorey.com/
YouTube: https://www.youtube.com/channel/UCkLK9hgdGFnvBaUlcgvrDHw
Instagram: https://www.instagram.com/danstoreyLinkedIn: https://www.linkedin.com/in/danstorey14/

Connect with Dwight Heck:

Website: https://giveaheck.com (Free Book Offer)

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

YouTube: https://www.youtube.com/@giveaheck

LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/
TikTok:https://www.tiktok.com/@giveaheck
X: https://x.com/give_a_heck

  continue reading

226集单集

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