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Good Intentions Episode 22 : Kindness has no Enemies
Manage episode 312479769 series 3236465
内容由Just Breathe提供。所有播客内容（包括剧集、图形和播客描述）均由 Just Breathe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What does kindness mean to you? Is kindness a luxury saved for those with time and money, or perhaps it should be saved it for the people we think deserve it - but how much would our days change if we all showed a little more kindness and compassion?
This podcast from Just Breathe Founder, Michael James Wong combines personal anecdotes, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.
Just Breathe is an organisation focused on real world connections; in person, online and en-mass. We create shared experiences which bring people together and celebrate the power of doing less in a more meaningful way. To find our more visit justbreatheproject.com and follow us on Instagram @justbreathe.
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