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内容由Kandas Nesbitt-Rodarte提供。所有播客内容(包括剧集、图形和播客描述)均由 Kandas Nesbitt-Rodarte 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Dr. Nekeshia Hammond talks Mental Wellness

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Manage episode 434005995 series 30505
内容由Kandas Nesbitt-Rodarte提供。所有播客内容(包括剧集、图形和播客描述)均由 Kandas Nesbitt-Rodarte 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 234 of Gratitude Geek Podcast, host Kandas Rodarte and Dr. Nekeshia Hammond as explore the profound impact of mental wellness on personal growth and overall well-being. Dr. Hammond shares her expertise on cultivating resilience, achieving work-life balance, and embracing self-care practices. Discover practical strategies and inspirational insights that can transform your mindset and enhance your life.

Dr. Nekeshia Hammond is a respected psychologist, executive coach, and founder of Hammond Psychology & Associates. She hosts "Mental Health Moment with Dr. Hammond." Renowned for expertise in mental health, burnout prevention, and leadership development, she's an international speaker and bestselling author. Dr. Hammond's insights have been featured on NBC, ABC, CBS, FOX, and Essence Magazine, as well as platforms like Corporate Counsel Women of Color and TEDx, focusing on mental wellness and leadership balance.

Connect with Dr. Nekeshia Hammond

Mentions

Hosted by Kandas Rodarte, Gratitude Geek is relationship marketing podcast for small business owners who love eavesdropping on conversations between successful grateful entrepreneurs.

Love the show? Subscribe, rate, review, & share!

Follow us on social and join the conversation!

Support Gratitude Geek, a relationship marketing podcast.

At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber you are part of this mission and we are honored to have your support. If possible, please help finance the show: https://donate.stripe.com/28og286dNczK7iUeUW

  continue reading

241集单集

Artwork
icon分享
 
Manage episode 434005995 series 30505
内容由Kandas Nesbitt-Rodarte提供。所有播客内容(包括剧集、图形和播客描述)均由 Kandas Nesbitt-Rodarte 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 234 of Gratitude Geek Podcast, host Kandas Rodarte and Dr. Nekeshia Hammond as explore the profound impact of mental wellness on personal growth and overall well-being. Dr. Hammond shares her expertise on cultivating resilience, achieving work-life balance, and embracing self-care practices. Discover practical strategies and inspirational insights that can transform your mindset and enhance your life.

Dr. Nekeshia Hammond is a respected psychologist, executive coach, and founder of Hammond Psychology & Associates. She hosts "Mental Health Moment with Dr. Hammond." Renowned for expertise in mental health, burnout prevention, and leadership development, she's an international speaker and bestselling author. Dr. Hammond's insights have been featured on NBC, ABC, CBS, FOX, and Essence Magazine, as well as platforms like Corporate Counsel Women of Color and TEDx, focusing on mental wellness and leadership balance.

Connect with Dr. Nekeshia Hammond

Mentions

Hosted by Kandas Rodarte, Gratitude Geek is relationship marketing podcast for small business owners who love eavesdropping on conversations between successful grateful entrepreneurs.

Love the show? Subscribe, rate, review, & share!

Follow us on social and join the conversation!

Support Gratitude Geek, a relationship marketing podcast.

At Gratitude Geek, we aim to spread gratitude, sow seeds of appreciation and harvest a bounty of generosity and kindness. As a listener, reader, and subscriber you are part of this mission and we are honored to have your support. If possible, please help finance the show: https://donate.stripe.com/28og286dNczK7iUeUW

  continue reading

241集单集

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