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The Power of Microjoys (w/ special visitor Cyndie Spiegel)
Manage episode 382874678 series 3516576
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It's perhaps easy to find the good when things are going well, but what happens when life isn’t all sunshine and rainbows? We chat with our very special visitor, Cyndie Spiegel, who tackles this question in her book, “Microjoys: Finding Hope (Especially) When Life Is Not Okay.” We discuss things like creating rituals of joy, the strength in adopting a “But. And.” mindset, and the importance of confetti-ing responsibly. (Plus we tackle the important-yet-divisive question: Is a hamburger a sandwich?)
You can find Cyndie on Instagram @cyndiespiegel
For bonus content & episode info, visit: https://www.theconfettibar.com/s1e8-the-power-of-microjoys-w-special-visitor-cyndie-spiegel
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