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Ep 15: Freddie Bennett: The Arctic Edition
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On our very first podcast episode (Ep 1) we interviewed Freddie just before he jumped on a plane to go and compete in the worlds coldest running race - a 230km jaunt across the Arctic Circle.
In this episode he has done it. He survived to literally tell the tale.
He recounts how the silence of snow-covered expanses can be deafening, and yet within it, there lies a space for growth and self-discovery.
Freddie and I dissect the psychological battle waged against the elements as well as the practical experience of just how insanely hard this challenge was.
Freddie can be found on LinkedIn and Instagram.
Coal Mine Rhythm - Short Version B by Dan Ayalon
章节
1. Arctic Circle Run (00:00:00)
2. Overcoming Self-Doubt in Extreme Racing (00:08:43)
3. Struggling Through an Arctic Race (00:18:19)
4. Overcoming Adversity Through Commitment and Persistence (00:32:31)
5. Race Reflections (00:38:31)
6. Interview With Freddie Bennett (00:52:19)
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