Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Michelle B提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle B 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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You're not stuck: You want it too much. [Episode 17]
Manage episode 425206633 series 3544160
内容由Michelle B提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle B 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Buy The Life Map: https://muchelleb.com.au/the-life-map-25 | The vision + goal planning workbook for people who wanna achieve stuff that matters and have fun doing it. In this podcast episode, I talk about letting go of your desperate energy. TIMELINE 00:00 Intro 00:17 Examples of desperate energy 1:01 How does desperate energy work? 1:27 Why desperate energy makes you act weird 3:27 What is the desperate energy cycle? 3:40 Desperate energy cycle part #1 4:13 Desperate energy cycle part #2 4:38 Desperate energy cycle part #3 5:06 Returning to the beginning 5:35 Thought management for desperate energy 7:25 How to give up 10:42 What to do when desperate energy creeps back in 11:20 Mini moves 11:29 Mini move #1 11:40 Mini move #2 11:52 Reccs of the week 11:58 Recc #1 12:18 Recc #2
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Manage episode 425206633 series 3544160
内容由Michelle B提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle B 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Buy The Life Map: https://muchelleb.com.au/the-life-map-25 | The vision + goal planning workbook for people who wanna achieve stuff that matters and have fun doing it. In this podcast episode, I talk about letting go of your desperate energy. TIMELINE 00:00 Intro 00:17 Examples of desperate energy 1:01 How does desperate energy work? 1:27 Why desperate energy makes you act weird 3:27 What is the desperate energy cycle? 3:40 Desperate energy cycle part #1 4:13 Desperate energy cycle part #2 4:38 Desperate energy cycle part #3 5:06 Returning to the beginning 5:35 Thought management for desperate energy 7:25 How to give up 10:42 What to do when desperate energy creeps back in 11:20 Mini moves 11:29 Mini move #1 11:40 Mini move #2 11:52 Reccs of the week 11:58 Recc #1 12:18 Recc #2
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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continue reading
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