Habits: Everything You Need to Know Part 1/2--Dr. Anson Whitmer, Nate Macanian and John Chobanian
Manage episode 311626539 series 3158748
内容由Pedro Robinson提供。所有播客内容(包括剧集、图形和播客描述)均由 Pedro Robinson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What is a habit, really? How do they work? Do bad habits control you? What are good ways to get rid of bad habits? All of these questions are answered in the following conversation. Enjoy.
--- Support this podcast: https://podcasters.spotify.com/pod/show/pedro-robinson/support5集单集