How to Create a Life That Feels Purposeful, Authentic, and Joyful with Eric Jackson
Manage episode 447568566 series 3580931
In this episode of Happy Beyond 40, we speak with Eric Jackson, also known as Coach J, who shares his nearly 40-year journey in football coaching and mentorship. We discuss his impactful experiences at prestigious institutions and his current role as a college and career readiness coach in Michigan.
Eric emphasizes his philosophy of creating inclusive cultures filled with joy and curiosity, which encourages students to discover their potential. He recounts transformative stories from his coaching career, illustrating the profound effects of mentorship. Eric’s insights on gratitude, resilience, and community underscore the importance of nurturing relationships.
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章节
1. How to Create a Life That Feels Purposeful, Authentic, and Joyful with Eric Jackson (00:00:00)
2. Welcome to Happy Beyond 40 (00:00:08)
3. Meet Coach Eric Jackson (00:01:33)
4. Eric's Journey in Coaching (00:04:24)
5. Finding Joy in Work (00:07:34)
6. The Role of Encourager (00:08:50)
7. The Transformative Power of Coaching (00:12:28)
8. The Importance of Kindness (00:14:33)
9. Creating Meaningful Experiences (00:18:10)
10. Stories of Triumph and Heartbreak (00:24:02)
11. Maintaining Positivity and Purpose (00:28:24)
12. Resources for Inspiration (00:35:02)
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