Artwork

内容由Health For Mzansi提供。所有播客内容(包括剧集、图形和播客描述)均由 Health For Mzansi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

The "I'll do it later" trap: Understanding why we procrastinate

14:46
 
分享
 

Manage episode 423293663 series 2966534
内容由Health For Mzansi提供。所有播客内容(包括剧集、图形和播客描述)均由 Health For Mzansi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

From putting off deadlines to delaying important decisions, procrastination can have serious consequences for our productivity, mental health, and overall well-being.

In this episode, educational psychologist Sinenhlanhla Khumalo explores the reasons why we procrastinate and the impact it has on our lives. She highlights strategies to overcome this ‘I’ll do it later” habit.

  continue reading

164集单集

Artwork
icon分享
 
Manage episode 423293663 series 2966534
内容由Health For Mzansi提供。所有播客内容(包括剧集、图形和播客描述)均由 Health For Mzansi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

From putting off deadlines to delaying important decisions, procrastination can have serious consequences for our productivity, mental health, and overall well-being.

In this episode, educational psychologist Sinenhlanhla Khumalo explores the reasons why we procrastinate and the impact it has on our lives. She highlights strategies to overcome this ‘I’ll do it later” habit.

  continue reading

164集单集

كل الحلقات

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南