Foods to Help Control High Blood Pressure, Psychological Protection for Images of Gaza Conflict, So Much More

Healthy and Happy Senior Living

Article and research for this episode includes:
"As atrocities in Gaza and Israel unfold, psychiatrists give advice on coping". "MedicalXpress". Link: https://medicalxpress.com/news/2023-10-atrocities-gaza-israel-unfold-psychiatrists.html
"Greater Good Resources for Peace and Conflict". "Greater Good Magizine". Link:
https://greatergood.berkeley.edu/article/item/greater_good_resources_for_peace_and_conflict
"New study gives hope to patients with medically unexplained physical symptoms". "MedicalXpress". Link: https://medicalxpress.com/news/2023-10-patients-medically-unexplained-physical-symptoms.html
"In Pursuit of Happiness: What Works Best for You?". "Greater Good Magazine". https://greatergood.berkeley.edu/article/item/in_pursuit_of_happiness_what_works_best_for_you
"Stroke presents differently in women than men. Here are 7 symptoms to look for". "CNN Health". Link: https://www.cnn.com/2023/10/17/health/stroke-women-signs-symptoms-cause-wellness/index.html
"18 best foods for high blood pressure". "Medical News Today". Link: https://www.medicalnewstoday.com/articles/322284
"Climbing over 50 steps of stairs a day may help reduce heart disease risk". https://www.medicalnewstoday.com/articles/climbing-over-50-steps-of-stairs-a-day-may-help-reduce-heart-disease-risk
"Could walking and following a Mediterranean diet protect brain health?". "Medical News Today". LinK: https://www.medicalnewstoday.com/articles/could-walking-and-following-a-mediterranean-diet-protect-brain-health
"Stress levels worse in women who have heart attacks with blockages, study finds". "MedicalXpress". Link: https://medicalxpress.com/news/2023-10-stress-worse-women-heart-blockages.html
"How to treat diarrhea at home". "Medical News Today". Link: https://www.medicalnewstoday.com/articles/324424
"The pros and cons of using low-calorie diets to reverse diabetes". "Medical News Today". Link: https://www.medicalnewstoday.com/articles/the-pros-and-cons-of-using-low-calorie-diets-to-reverse-diabetes
"Common Fungus Might Fuel Alzheimer’s Onset". Neuroscience News". Link: https://neurosciencenews.com/alzheimers-fungus-24955/
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Host:
Stephen Carter. Website: https://StressReliefRadio.com. Email: [e-mail].
Listen to previous episodes at: https://www.spreaker.com/show/safe-living-today
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Technical information:
Recorded and initial edits with Twisted Wave. Other applications used for edits include Audacity and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Neat King Bee.
Key words:
blood pressure, heart attack, stroke, medically unexplained physical symptoms, brain health, diabetes, Alzheimer’s,