#6 Keeping it Gucci - Exploring Mental Health

Hear Us Out

On this episode, GaoZong and Mai Shoua explore mental health and healthy practices with guests, Tizon Matthews and Birgit Kelly of Tubman. About Tubman: Tubman helps women, men, youth and families who have experienced relationship violence, elder abuse, addiction, sexual exploitation or other forms of trauma. Throughout the Twin Cities, Tubman provides safe shelter, legal services, mental and chemical health counseling, elder abuse resources, youth programming and community education, including public information campaigns to provide community members the information and support they need to get help or give help. Visit Tubman.org for more information. This podcast is produced by the Youthprise Podcaster-In-Residence initiative. Youthprise.org Music by Casey Hjelmberg Produced by Shanell McCoy