Ep. 123: Your Well-Being & Naomi Osaka

Heart & Home

This podcast is dedicated to your mental well-being. I share portions of an interview with Naomi Osaka that was conducted by sports journalist and anchor Taylor Rooks for the virtual portion of the 2023 California Women’s Conference in Santa Clara earlier this month. We begin with you. Women should be mindful of what makes them happy 😃. If you cast aside your passion and interests to raise a family or pursue a career you will one day realize you need your creativity. Growing up in Detroit I loved listening to music 🎶 (especially one song by Diana Ross — https://youtu.be/Zd0CeByDsUI —, recording songs from the radio 📻, and attending live concerts. I share gifts other podcasters featured during Women’s History Month. The links are: (1) Michael Moore’s curated playlist of music he created in honor of women https://www.michaelmoore.com/p/international-womens-day-and-month (2) Katie Krimitsos’s Sleep Meditation for Women to love their body. https://womensmeditationnetwork.com/love-your-body-sleep-meditation-sm-2/ Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body Book: https://a.co/d/4z0Oxnj CD: https://a.co/d/anYN8F1