))
When We Say The Wrong Thing (or Think We Did)
Manage episode 311381749 series 3116132
内容由HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma提供。所有播客内容（包括剧集、图形和播客描述）均由 HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It happens to all of us. We’re in the moment, in our flow, and something slips out. It was real, it was authentic. But suddenly we’re not so sure. Doubt, insecurity and other negative thoughts and feelings start to flood in and quickly crowd our inner space. As we become aware of them we begin focusing on them, the unpleasantness expands to the point where we may feel overwhelmed. Suddenly that moment has triggered us in a powerful way, far greater than the actual circumstance warrants. What we do we do now? What can we do in these moments to immediately feel better and raise our vibration? Here are some personal insights from my heart to yours (after experiencing one of these not so pleasant moments last night).
…
continue reading
69集单集
分享
