Graham Winter and Martin Bean | Achieving High Performance Without Sacrificing Well-being: A Leadership Perspective

Helping Organisations Thrive with Julian Roberts

In this episode of Helping Organisations Thrive, we are joined by Graham Winter and Martin Bean as we explore the possibility of achieving high performance without compromising personal wellbeing as a leader.
We begin by discussing what the challenges are with high performance, and how self-care and wellbeing are often compromised in such a demanding environment. Graham and Martin offer listeners practical strategies for integrating high performance and self-care, learning how to balance demanding work schedules with necessary rest and recovery. In particular, Graham and Martin highlight the importance of self-awareness, emphasising how crucial self-awareness is, in order to achieve sustainable high performance both as a leader and within your team. Graham and Martin discuss how to find self-care practices that work well for you and encourage you to consistently stick to them.

Connect with Graham: LinkedIn: https://www.linkedin.com/in/graham-winter-b4b5a59/ Website: http://www.grahamwinterpsychology.com/ Connect with Martin: LinkedIn: https://www.linkedin.com/in/professor-martin-bean-cbe-84655b1a2/ Website: https://www.thebeancentre.com/ If you would like to purchase the book that both Graham and Martin have written called "Toolkit for Turbulence" then click this link: https://toolkitforturbulence.com/

##########

If you are looking for a Blueprint to help you and your business manage uncertainty, deal with failure and navigate change then reach out to Julian at: [e-mail]

##########