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Episode #5: ”Hey Jess — Why Do You Hate Yourself?”
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内容由Jessica Leone提供。所有播客内容（包括剧集、图形和播客描述）均由 Jessica Leone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I reflected on a pivotal moment back in 2020 when Jenn asked me, "Why do you hate yourself?" — a question that shifted my entire healing journey with Fibromyalgia. Together, we discussed the process of recognizing and transforming limiting beliefs, the role of the body in signaling authenticity, and the importance of taking small, intentional steps toward change.
The conversation also explores:
⭐How the "merry-go-round" of spiraling thoughts impacts healing and how to step off.
⭐The connection between spiritual gifts, self-acceptance, and personal growth.
⭐Practical tools, like AI, for breaking down big goals into actionable steps.
⭐The role of community and storytelling in the healing journey.
The episode concludes with Jenn sharing her favorite song, “WHATCHU KNO ABOUT ME”, which has been added to our ✨Official HTOH Podcast Playlist✨ I created for our listeners!
Jenn is a Psychic medium, medical medium, tarot reader, and energy worker. Her journey began over a decade ago when she realized she was channeling messages for her salon clients—something she had unknowingly done since the age of three. Based in Colorado, Jenn she hosts LIVE group readings, private parties, and vendor events, connecting individuals to Source, Guides, and the Akashic Records to provide clarity on life paths and romantic journeys. Connect with her further here: http://psychicjennsanders.com
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