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Ep 23: Navigating Big Feelings, with Natalie Costa

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Manage episode 318137847 series 2890215
内容由Jo Ferrone提供。所有播客内容(包括剧集、图形和播客描述)均由 Jo Ferrone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I know you’re going to love this episode with award winning coach, speaker and author Natalie Costa, whose ‘Power Thoughts’ coaching has helped thousands of children worldwide discover the tools to help them feel calmer, happier and more empowered! This conversation is SO interesting and there is much variety as the episode unfolds; Natalie’s journey to becoming a business owner, the way her business has morphed over time and how things are so different now regarding talking openly about emotions and mental health. We of course cover topics around parenting where Natalie shares some gorgeous mantras, but there is lots for all of us adults to take away for ourselves too, whether you’re a parent or not. Enjoy!!!

Connect with Natalie:

Website: https://www.powerthoughts.co.uk/

Instagram: https://www.instagram.com/powerthoughtsnc/ Free PDF '5 steps to navigate big feelings:

https://www.powerthoughts.co.uk/big-feelings

Connect with Jo: Learn more about my Mastermind here: https://mailchi.mp/3308166524b8/mastermind Email me to book a Mastermind Discovery call: jo@howdoesshedoit.life

If you are interested in support to grow your business and confidence, learn more here: https://howdoesshedoit.life/group-and-one-to-one/

Join us at one of my upcoming virtual networking events: https://howdoesshedoit.life/networking/

Connect with me on my website How DOES She Do it?!: https://howdoesshedoit.life/

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

Join my free Facebook community: https://www.facebook.com/groups/howdoesshedoitlife/

  continue reading

45集单集

Artwork
icon分享
 
Manage episode 318137847 series 2890215
内容由Jo Ferrone提供。所有播客内容(包括剧集、图形和播客描述)均由 Jo Ferrone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I know you’re going to love this episode with award winning coach, speaker and author Natalie Costa, whose ‘Power Thoughts’ coaching has helped thousands of children worldwide discover the tools to help them feel calmer, happier and more empowered! This conversation is SO interesting and there is much variety as the episode unfolds; Natalie’s journey to becoming a business owner, the way her business has morphed over time and how things are so different now regarding talking openly about emotions and mental health. We of course cover topics around parenting where Natalie shares some gorgeous mantras, but there is lots for all of us adults to take away for ourselves too, whether you’re a parent or not. Enjoy!!!

Connect with Natalie:

Website: https://www.powerthoughts.co.uk/

Instagram: https://www.instagram.com/powerthoughtsnc/ Free PDF '5 steps to navigate big feelings:

https://www.powerthoughts.co.uk/big-feelings

Connect with Jo: Learn more about my Mastermind here: https://mailchi.mp/3308166524b8/mastermind Email me to book a Mastermind Discovery call: jo@howdoesshedoit.life

If you are interested in support to grow your business and confidence, learn more here: https://howdoesshedoit.life/group-and-one-to-one/

Join us at one of my upcoming virtual networking events: https://howdoesshedoit.life/networking/

Connect with me on my website How DOES She Do it?!: https://howdoesshedoit.life/

Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

Join my free Facebook community: https://www.facebook.com/groups/howdoesshedoitlife/

  continue reading

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