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Episode 38: Self Love + Your Body With Jules Pelaez
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内容由Nicole Herring提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Herring 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, our host Nicole is joined by the insightful Jules as they explore the intriguing topic of unraveling the emotional ties to food and body image. From discussing the profound impact of childhood experiences on emotional eating patterns to delving into the concept of NLP (neurolinguistic programming), this episode promises a deep dive into self-care, self-love, and holistic wellness. With heartfelt conversations on inner dialogue, regulating emotions, and the importance of mind management, Nicole and Jules' engaging dialogue is sure to inspire and empower you on your own unique health journey. Tune in as they navigate the intricacies of emotional wellness and uncover transformative strategies for a more authentic and fulfilling life.
https://justjulesnutrition.com/
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