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Episode 44: Self-Care + Gut Health with Miranda
Manage episode 406156077 series 3083573
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Are you ready to delve into functional nutrition and holistic health? In our latest podcast episode, we had the pleasure of hosting Miranda Meyer, a passionate functional nutritionist who shared invaluable insights into the interconnectedness of infections, food sensitivities, and gut health.
Miranda is the founder and owner of Real Functional Healing. She has a clinical background and over 10 years of experience in functional medicine and nutrition. After working in various positions in the medical field, she realized there had to be a better approach. She was seeing a system of sick care, not healthcare.
In this episode, Miranda underscores the need to address the digestive tract's functionality, emphasizing the impact of infections on food sensitivities and overall gut health. She discussed the value of the Mediator Release Test (MRT) for identifying inflammatory responses and highlighted its key distinctions from IgG antibody tests.
Nicole, our host, opened up about her health journey, sharing her experiences with energy fluctuations, hormonal changes, and the impact of food sensitivities on her overall well-being.
Throughout our discussion with Miranda, we explored the importance of considering the body as a whole and the significance of individualized care in addressing root causes and resolving chronic symptoms.
Miranda's passion for her work was evident as she guided us through the essential aspects of functional nutrition, emphasizing the role of personalized care, nervous system regulation, and the interconnectedness of thoughts and emotions with physical health.
Are you ready to unlock the power of holistic health and functional nutrition in your life? Join us as we deeply dive into the transformative potential of embracing a comprehensive approach to well-being.
Stay connected with us at www.howtolivelifedifferently.com and find Miranda Meyer at her links below. Remember, your journey to holistic health awaits!
http://www.realfunctionalhealing.com/
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