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Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue!

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Manage episode 410686649 series 3441216
内容由Bonnie Snyder提供。所有播客内容(包括剧集、图形和播客描述)均由 Bonnie Snyder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy.
Book:

Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D.

Energy Shifters: For Mental, Spiritual or Emotional Rest

Pause Button: https://s3.console.aws.amazon.com/s3/object/virtualspanew?region=us-east-1&bucketType=general&prefix=Virtual+spa+pause+button+-+12%3A3%3A20%2C+8.06+PM.mp3

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

  continue reading

26集单集

Artwork
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Manage episode 410686649 series 3441216
内容由Bonnie Snyder提供。所有播客内容(包括剧集、图形和播客描述)均由 Bonnie Snyder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy.
Book:

Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D.

Energy Shifters: For Mental, Spiritual or Emotional Rest

Pause Button: https://s3.console.aws.amazon.com/s3/object/virtualspanew?region=us-east-1&bucketType=general&prefix=Virtual+spa+pause+button+-+12%3A3%3A20%2C+8.06+PM.mp3

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

  continue reading

26集单集

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