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#111 I Am... Mark Nitkowski Talking Mental Health, Youth Work, going to dark places
Manage episode 374017104 series 3035820
内容由I Am | Jen Wilson, The Healing Rebel Podcast, I Am | Jen Wilson, and The Healing Rebel Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 I Am | Jen Wilson, The Healing Rebel Podcast, I Am | Jen Wilson, and The Healing Rebel Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this show Jen & Mark go deep! From hating school, following his dream to be a chef, travelling the world, changing career, going back to education as a mature student, becoming a Youth Worker at Royston Youth Action, dealing with his own mental health problems, and very dark places he got to. We talk about mindfulness, kindness and a whole lot more. Mark is a family man, a writer, educator, foot solider of Mind Soldier, GetUp, BeStrong, Campaign Against Negativity.
follow Jen
www.iamjenwilson.com
www.instagram.com/iam.jenwilson
YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA
Follow Mark
www.instagram.com/macpolska18
Follow Royston Youth Action
www.instagram.com/ryayouthproject
www.twitter.com/rya_youthclub
http://roystonyouthaction.co.uk/
https://www.facebook.com/RoystonYouthAction/
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