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Worried about your mental health during stressful times?! | Just listen to this :) | Idhayathin Kural | Tamil Mental Health and Emotional Wellbeing Podcast | Idhuvum Kadanthu Pogum

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Manage episode 347560472 series 3255734
内容由Naveen Vigneshwar提供。所有播客内容(包括剧集、图形和播客描述)均由 Naveen Vigneshwar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

DONATE & SUPPORT - https://www.buymeacoffee.com/idhayathinkural. When we go through a stressful phase in life, there is always a chance that our mental health could get affected :(.

All those constant worries, thoughts and anxiety could affect us mentally and could even transform us into a different person. It is really saddening to hear right?! So, how to protect ourself during these uncertain times?! How to preserve our physical and mental health despite the highs and lows of life?! :). Hit play for a much needed dose of Positivity :)))

Dear you, "I put my best efforts in every single episode to put a kutty little smile on your face. Idhayathin Kural is non commercial and I don't earn anything out of this. I'd be really grateful if you could donate and support my passion. Kindly donate via - UPI ID - naveenfromceg@okicici"

Support via Paypal - https://paypal.me/naveenvigneshwar

-- Follow IK on Insta - https://www.instagram.com/idhayathin.kural

-- Please share my podcasts with your close ones and help me gain a better reach _/!\_

-- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :)

  continue reading

189集单集

Artwork
icon分享
 
Manage episode 347560472 series 3255734
内容由Naveen Vigneshwar提供。所有播客内容(包括剧集、图形和播客描述)均由 Naveen Vigneshwar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

DONATE & SUPPORT - https://www.buymeacoffee.com/idhayathinkural. When we go through a stressful phase in life, there is always a chance that our mental health could get affected :(.

All those constant worries, thoughts and anxiety could affect us mentally and could even transform us into a different person. It is really saddening to hear right?! So, how to protect ourself during these uncertain times?! How to preserve our physical and mental health despite the highs and lows of life?! :). Hit play for a much needed dose of Positivity :)))

Dear you, "I put my best efforts in every single episode to put a kutty little smile on your face. Idhayathin Kural is non commercial and I don't earn anything out of this. I'd be really grateful if you could donate and support my passion. Kindly donate via - UPI ID - naveenfromceg@okicici"

Support via Paypal - https://paypal.me/naveenvigneshwar

-- Follow IK on Insta - https://www.instagram.com/idhayathin.kural

-- Please share my podcasts with your close ones and help me gain a better reach _/!\_

-- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :)

  continue reading

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