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Creating the space to breathe again with Jessica Connor

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Manage episode 399214779 series 2446881
内容由Penny Locaso提供。所有播客内容(包括剧集、图形和播客描述)均由 Penny Locaso 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A lived experience of burnout.

Imagine working 80-hour weeks consistently for years because you love your corporate job. Imagine then waking up one day and your body literally shutting down to the point where you are incapable of speaking or functioning without full-time care.

This was the reality for Jess Conner.

In this week's podcast episode. Jess bravely shares her journey into and out of burnout in the spirit of helping others listen to their bodies' warning signals before it's too late.

Jess's story is nothing short of inspirational and provides a catalyst to create the space to breathe again in the day before you.

Links & Resources

Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

It's your reviews that enable me to impact more lives for the happier!

  continue reading

171集单集

Artwork
icon分享
 
Manage episode 399214779 series 2446881
内容由Penny Locaso提供。所有播客内容(包括剧集、图形和播客描述)均由 Penny Locaso 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A lived experience of burnout.

Imagine working 80-hour weeks consistently for years because you love your corporate job. Imagine then waking up one day and your body literally shutting down to the point where you are incapable of speaking or functioning without full-time care.

This was the reality for Jess Conner.

In this week's podcast episode. Jess bravely shares her journey into and out of burnout in the spirit of helping others listen to their bodies' warning signals before it's too late.

Jess's story is nothing short of inspirational and provides a catalyst to create the space to breathe again in the day before you.

Links & Resources

Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

It's your reviews that enable me to impact more lives for the happier!

  continue reading

171集单集

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