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Special Guest Joanne Merrett of "Uprise Fit" Episode 3
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内容由Tim Dalliday提供。所有播客内容（包括剧集、图形和播客描述）均由 Tim Dalliday 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This weeks topic is "Physical Wellness" with special guest Joanne Merrett from "Uprise Fit" in Ottawa.
We discuss the importance of physical fitness and activity as part of your mental health and overall wellness.
Sit back and enjoy episode 3 of "In Conversation with Tim Dalliday".
Always appreciate your comments and or suggestions to help improve the show!
Enjoy,
Tim
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tim-dalliday/message4集单集
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