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内容由Deanne Goodman提供。所有播客内容(包括剧集、图形和播客描述)均由 Deanne Goodman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Tips for Navigating Holiday Anxiety and Stress (REBROADCAST)

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Manage episode 248310738 series 2510038
内容由Deanne Goodman提供。所有播客内容(包括剧集、图形和播客描述)均由 Deanne Goodman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The holidays are a fun and festive time but can also be a sad, lonely, stressful or anxious time for many. Chelsea (Hurt) Johnson holds a master's in clinical psychology and is a licensed marriage and family therapist. Her experience includes working with clients dealing with psychosis, anxiety, mood disorders, addiction, and trauma, among many other difficulties. She has great suggestions that everyone can put to use this holiday season.

Links:

https://www.linkedin.com/in/chelsea-johnson-95308453/

https://nami.org

If you have a great story to share or feedback, connect at InHappierNews.com.

About the host: Deanne Goodman is a journalist, mom, speaker and co-founder of Kombucha On Tap. You can follow her on Instagram or Facebook. In Happier News also has it's own Instagram page @inhappiernews where you'll find inspiration and information on the latest episodes.

  continue reading

68集单集

Artwork
icon分享
 
Manage episode 248310738 series 2510038
内容由Deanne Goodman提供。所有播客内容(包括剧集、图形和播客描述)均由 Deanne Goodman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The holidays are a fun and festive time but can also be a sad, lonely, stressful or anxious time for many. Chelsea (Hurt) Johnson holds a master's in clinical psychology and is a licensed marriage and family therapist. Her experience includes working with clients dealing with psychosis, anxiety, mood disorders, addiction, and trauma, among many other difficulties. She has great suggestions that everyone can put to use this holiday season.

Links:

https://www.linkedin.com/in/chelsea-johnson-95308453/

https://nami.org

If you have a great story to share or feedback, connect at InHappierNews.com.

About the host: Deanne Goodman is a journalist, mom, speaker and co-founder of Kombucha On Tap. You can follow her on Instagram or Facebook. In Happier News also has it's own Instagram page @inhappiernews where you'll find inspiration and information on the latest episodes.

  continue reading

68集单集

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