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46. How to Navigate Life’s Mountains
Manage episode 459774203 series 3564371
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In this episode, I share a powerful perspective shift inspired by Simon Sinek’s video Stop Holding Yourself Back and my own experiences as a caregiver and entrepreneur. We talk about the overwhelming feelings that can arise when facing a difficult path ahead—whether it’s a partner’s cancer recurrence, adjusting to life after loss, or simply navigating the demands of everyday life.
When we focus on the obstacles—what Sinek refers to as “the trees”—we sap our energy, spiral into frustration, and lose sight of the way forward. But by shifting our focus to the path ahead, we can take control of our mindset, regain clarity, and move forward with strength and purpose.
Referenced in this episode:
How to Stop Holding Yourself Back - Simon Sinek
Ben Pugh Coaching - Coach for Parents of Teens
As a Resiliency Coach for people who are caregiving for their partner, I'm here to support YOU, the caregiver. Learn more about my work at www.coachmarika.com.
章节
1. Overcoming Challenges in Cancer Lived Experience (00:00:00)
2. Navigating Obstacles With Focus (00:07:37)
3. Empowering Support for Life's Journey (00:24:30)
50集单集
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