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内容由Katherine Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Katherine Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Self Compassion: Why you need it!

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Manage episode 219409082 series 2103026
内容由Katherine Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Katherine Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
WWW.INYOURKORNER.COM Some time ago I recorded a podcast on self-love, I am convinced too many people struggle with accepting themselves. I read an article that stated millions of people take pharmaceuticals every day to cope with daily life. Insecurity, anxiety and depression are common and much of it is due to self-judgement, beating ourselves up if we perceive we are not winning the game of life. My question to you is: What constitutes winning at the game of life? and more importantly Who told you that you were not winning the life game? LISTEN to today's podcast!
  continue reading

26集单集

Artwork
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Manage episode 219409082 series 2103026
内容由Katherine Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Katherine Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
WWW.INYOURKORNER.COM Some time ago I recorded a podcast on self-love, I am convinced too many people struggle with accepting themselves. I read an article that stated millions of people take pharmaceuticals every day to cope with daily life. Insecurity, anxiety and depression are common and much of it is due to self-judgement, beating ourselves up if we perceive we are not winning the game of life. My question to you is: What constitutes winning at the game of life? and more importantly Who told you that you were not winning the life game? LISTEN to today's podcast!
  continue reading

26集单集

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