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内容由Rylan Banis提供。所有播客内容（包括剧集、图形和播客描述）均由 Rylan Banis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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内容由Rylan Banis提供。所有播客内容（包括剧集、图形和播客描述）均由 Rylan Banis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 423304114 series 2708333
内容由Rylan Banis提供。所有播客内容（包括剧集、图形和播客描述）均由 Rylan Banis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join me as I reflect on why I ditched social media for over two years. I'll share how quitting boosted my podcast unexpectedly and changed my perspective on digital life. Plus, find out why I recently dipped my toes back into Reddit. If you're curious about life beyond the scroll, this episode is for you!
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Player FM -播客应用
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使用Player FM应用程序离线！
