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内容由Jonathan Z. Cohen提供。所有播客内容(包括剧集、图形和播客描述)均由 Jonathan Z. Cohen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Build Mental toughness THIS way with Bobby Maximus

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Manage episode 434400699 series 3347895
内容由Jonathan Z. Cohen提供。所有播客内容(包括剧集、图形和播客描述)均由 Jonathan Z. Cohen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode with Bobby Maximus, we delve into the often overlooked but crucial role of discipline and daily dedication in achieving long-term success.

Through a deep exploration of presence, focus, and sacrifice, we uncover how these qualities are essential for unlocking excellence in all areas of life—from fitness to relationships.

Bobby shares profound insights, revealing that the true path to greatness isn’t found in quick fixes or shortcuts, but in the relentless commitment to showing up every day, learning continuously, and making the necessary sacrifices.

3 Key Takeaways from this episode:

1. Daily discipline and consistency are key to building mental toughness and achieving goals.

2. Being present and focused in the moment leads to excellence and productivity.

3. Continuously learning, adapting, and surrounding yourself with better people enables growth and improvement.

Timestamps

0:00 - Introduction

1:22 - Defining mental toughness and the importance of presence

7:07 - Insights on high-performer mindsets and habits

14:18 - Strategies for improving skills and performance

35:23 - Advice for finding purpose and passion

38:36 -Conclusion and where to follow Bobby

  continue reading

154集单集

Artwork
icon分享
 
Manage episode 434400699 series 3347895
内容由Jonathan Z. Cohen提供。所有播客内容(包括剧集、图形和播客描述)均由 Jonathan Z. Cohen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode with Bobby Maximus, we delve into the often overlooked but crucial role of discipline and daily dedication in achieving long-term success.

Through a deep exploration of presence, focus, and sacrifice, we uncover how these qualities are essential for unlocking excellence in all areas of life—from fitness to relationships.

Bobby shares profound insights, revealing that the true path to greatness isn’t found in quick fixes or shortcuts, but in the relentless commitment to showing up every day, learning continuously, and making the necessary sacrifices.

3 Key Takeaways from this episode:

1. Daily discipline and consistency are key to building mental toughness and achieving goals.

2. Being present and focused in the moment leads to excellence and productivity.

3. Continuously learning, adapting, and surrounding yourself with better people enables growth and improvement.

Timestamps

0:00 - Introduction

1:22 - Defining mental toughness and the importance of presence

7:07 - Insights on high-performer mindsets and habits

14:18 - Strategies for improving skills and performance

35:23 - Advice for finding purpose and passion

38:36 -Conclusion and where to follow Bobby

  continue reading

154集单集

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