Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
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内容由Shelley Marenka提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelley Marenka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Self Care Baby- RES- PECT
Manage episode 227585774 series 2385994
内容由Shelley Marenka提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelley Marenka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Self-care is self-respect and self-respect is self-care.
Tune in and discover how you can have more energy in your day, set healthy boundaries, and avoid burnout.
If you need permission for self-care, you've got it!
Permission granted! Carpe Diem! OH!
Please Subscribe and Share - I appreciate YOU!
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
https://www.youtube.com/channel/UCn2Q44Dypg_ZRhCDjHk9CbA
--- Support this podcast: https://podcasters.spotify.com/pod/show/shelley-marenka/support31集单集
分享
Manage episode 227585774 series 2385994
内容由Shelley Marenka提供。所有播客内容（包括剧集、图形和播客描述）均由 Shelley Marenka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Self-care is self-respect and self-respect is self-care.
Tune in and discover how you can have more energy in your day, set healthy boundaries, and avoid burnout.
If you need permission for self-care, you've got it!
Permission granted! Carpe Diem! OH!
Please Subscribe and Share - I appreciate YOU!
PS Hop on over to my youtube channel for MORE Inspiration - I can't wait to see you there!
https://www.youtube.com/channel/UCn2Q44Dypg_ZRhCDjHk9CbA
--- Support this podcast: https://podcasters.spotify.com/pod/show/shelley-marenka/support31集单集
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类似 Inspired Living Podcast Show with Shelley Marenka 的节目
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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