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Debunking the myths of periods, early puberty & social stigmas! Do not miss if you have a teenage girl!

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Manage episode 412414950 series 3565493
内容由neha提供。所有播客内容(包括剧集、图形和播客描述)均由 neha 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

🎙️ Welcome to Inspiring Indian Podshow! 📚✒️
In this enlightening podcast episode, join us as we delve into the intricate world of women's health and hygiene. Our gues Swati Shome is writer of book 'Lets talk about guys,girls and sex' and expert in women's wellness, this episode promises to shed light on crucial issues that are often overlooked or misunderstood.
First and foremost, we tackle the topic of menstruation head-on, debunking myths and addressing common concerns surrounding this natural bodily process. From menstrual hygiene practices to managing menstrual pain, our host offers practical advice and reassurance to listeners of all ages(Specially teenagers/parents of teenagers.)
Moving on to puberty, we explore the physical and emotional changes that young women experience during this transformative stage of life. By fostering open and honest dialogue, we aim to empower girls and their caregivers with the knowledge and support they need to navigate this period of transition with confidence and grace.
This episode is not only informative but also empowering, as we encourage women to embrace their bodies, advocate for their rights, and prioritize their health and well-being. By fostering a supportive and inclusive community, we hope to spark meaningful conversations and inspire positive change in society.
Join us as we challenge the status quo, break down barriers, and empower women to take control of their health, hygiene, and lives. Together, we can create a world where every woman feels seen, heard, and respected. Tune in to our podcast today and be part of the movement for change!
Here are the podcast links:
🎧 Spotify: Inspiring Indian Podcast
📺YouTube: Check out our YouTube Podcasts!
🎵 Amazon Music: Inspiring Indian Podshow
Let's connect:
🌐 LinkedIn: @InspiringIndianPodshow
📱 Twitter: @InspiringIndian
📸 Instagram: @InspiringIndianPodshow
📘 Facebook: @InspiringIndian Podshow
Got questions or suggestions for future episodes? Drop them in the comments below!
menstrual cup comparison, period hacks, menstrual cycle explanation, how to manage period pain, menstrual hygiene tips, menstrual cycle vlog, menstrual products review, menstrual cycle myth busting, menstrual cycle and fitness, menstrual stigma discussion, Managing Period Pain, Period Myths Debunked, Feminine Hygiene Tips, Period Workout Routine, Menstrual Cup Review, Embracing Your Period, Healthy Period Diet, Menstrual Products Comparison,natural remedies for period pain, yoga for period pain relief, period pain relief tips, how to manage period pain, period pain relief exercises, period pain relief products review, period pain relief meditation, period pain relief diet, period pain relief massage techniques, period pain relief home remedies

Let's connect:
🌐 LinkedIn: @InspiringIndianPodshow
📱 Twitter: @InspiringIndian
📸 Instagram: @InspiringIndianPodshow
📘 Facebook: @InspiringIndian Podshow

  continue reading

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Artwork
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Manage episode 412414950 series 3565493
内容由neha提供。所有播客内容(包括剧集、图形和播客描述)均由 neha 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

🎙️ Welcome to Inspiring Indian Podshow! 📚✒️
In this enlightening podcast episode, join us as we delve into the intricate world of women's health and hygiene. Our gues Swati Shome is writer of book 'Lets talk about guys,girls and sex' and expert in women's wellness, this episode promises to shed light on crucial issues that are often overlooked or misunderstood.
First and foremost, we tackle the topic of menstruation head-on, debunking myths and addressing common concerns surrounding this natural bodily process. From menstrual hygiene practices to managing menstrual pain, our host offers practical advice and reassurance to listeners of all ages(Specially teenagers/parents of teenagers.)
Moving on to puberty, we explore the physical and emotional changes that young women experience during this transformative stage of life. By fostering open and honest dialogue, we aim to empower girls and their caregivers with the knowledge and support they need to navigate this period of transition with confidence and grace.
This episode is not only informative but also empowering, as we encourage women to embrace their bodies, advocate for their rights, and prioritize their health and well-being. By fostering a supportive and inclusive community, we hope to spark meaningful conversations and inspire positive change in society.
Join us as we challenge the status quo, break down barriers, and empower women to take control of their health, hygiene, and lives. Together, we can create a world where every woman feels seen, heard, and respected. Tune in to our podcast today and be part of the movement for change!
Here are the podcast links:
🎧 Spotify: Inspiring Indian Podcast
📺YouTube: Check out our YouTube Podcasts!
🎵 Amazon Music: Inspiring Indian Podshow
Let's connect:
🌐 LinkedIn: @InspiringIndianPodshow
📱 Twitter: @InspiringIndian
📸 Instagram: @InspiringIndianPodshow
📘 Facebook: @InspiringIndian Podshow
Got questions or suggestions for future episodes? Drop them in the comments below!
menstrual cup comparison, period hacks, menstrual cycle explanation, how to manage period pain, menstrual hygiene tips, menstrual cycle vlog, menstrual products review, menstrual cycle myth busting, menstrual cycle and fitness, menstrual stigma discussion, Managing Period Pain, Period Myths Debunked, Feminine Hygiene Tips, Period Workout Routine, Menstrual Cup Review, Embracing Your Period, Healthy Period Diet, Menstrual Products Comparison,natural remedies for period pain, yoga for period pain relief, period pain relief tips, how to manage period pain, period pain relief exercises, period pain relief products review, period pain relief meditation, period pain relief diet, period pain relief massage techniques, period pain relief home remedies

Let's connect:
🌐 LinkedIn: @InspiringIndianPodshow
📱 Twitter: @InspiringIndian
📸 Instagram: @InspiringIndianPodshow
📘 Facebook: @InspiringIndian Podshow

  continue reading

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