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Compassion - Emma Seppala 036
Manage episode 287573580 series 2895695
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Emma Seppälä is the Science Director of Stanford’s Center for Compassion and Altruism Research and Education. She is also Co-Director of the Yale College Emotional Intelligence Project at the Yale Center for Emotional Intelligence. She is authored of the 2016 book The Happiness Track. She earned her Ph.D. from Stanford University. We have an in-depth discussion about how to be compassionate and the value of doing so.
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