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Are you Happy?
Manage episode 374256364 series 3478727
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In 2017, I was in a tough place. Emotionally I was drained and I looked up and realized I'd "Lost" my "HAPPY". And so I did what I do. I began to figure out what it really means to be happy and the information I discovered was so EYE-OPENING!
Did you know that despite what folks say, "Happiness" is NOT primarily based on what is HAPPENING! That is a MYTH sis!
Anyway - the information was so eye-opening, I had to share it....So I created a FIVE-DAY "Define your Happy Challenge"! And...I have a big goal! I want to help ONE THOUSAND WOMEN create a definition for what happiness means to them!
And so - THIS IS A SPECIAL EPISODE of our Podcast. In this episode, I am sharing with you DAY TWO of the FIVE DAY CHALLENGE!
I want this to give you a TASTE of the FIVE DAY JOURNEY!
In this episode, we DEFINE what it means to be HAPPY! I share with you what the science says about happiness so that you can tap into what really matters!
Okay, so let's dive in! And once you finish, make sure you:
- Go ahead and sign up for the DEFINE YOUR HAPPY Challenge: www.defineyourhappy.com
- Head over to the Resource tab to check out the video that I mention in the podcast: www.robinmayonline.com/podcast
- Don't forget to DM me on IG with your biggest takeaway!
That's it! Until next time!
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