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internet addiction self help

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Manage episode 230782957 series 2499214
内容由Self control mac提供。所有播客内容(包括剧集、图形和播客描述)均由 Self control mac 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
See more helpful ideas about internet addiction self help AT https://findfocus.net/overcome-internet-addiction/ Find us On Google Map : https://goo.gl/maps/x7NmvXHheNJ2 Internet addiction seems to respond well to cognitive behavior therapy (CBT). This type of treatment focuses on changing patterns of thinking and beliefs that are associated with and trigger anxiety. The basis of cognitive behavior therapy is that beliefs trigger thoughts, which then trigger feelings and produce behaviors. Consult with your doctor for further information and referral. There are also internet addiction support groups available that may help treat your addiction. Computer screens discover internet addiction self help. Social : https://selfcontrolapp.contently.com/ https://itsmyurls.com/selfcontrolapp https://www.allmyfaves.com/selfcontrolapp Add : Am Saule 8, 33184 Altenbeken, Germany Contact us : +49 5255 7417 Mail : support@findfocus.net
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Artwork
icon分享
 
Manage episode 230782957 series 2499214
内容由Self control mac提供。所有播客内容(包括剧集、图形和播客描述)均由 Self control mac 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
See more helpful ideas about internet addiction self help AT https://findfocus.net/overcome-internet-addiction/ Find us On Google Map : https://goo.gl/maps/x7NmvXHheNJ2 Internet addiction seems to respond well to cognitive behavior therapy (CBT). This type of treatment focuses on changing patterns of thinking and beliefs that are associated with and trigger anxiety. The basis of cognitive behavior therapy is that beliefs trigger thoughts, which then trigger feelings and produce behaviors. Consult with your doctor for further information and referral. There are also internet addiction support groups available that may help treat your addiction. Computer screens discover internet addiction self help. Social : https://selfcontrolapp.contently.com/ https://itsmyurls.com/selfcontrolapp https://www.allmyfaves.com/selfcontrolapp Add : Am Saule 8, 33184 Altenbeken, Germany Contact us : +49 5255 7417 Mail : support@findfocus.net
  continue reading

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