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内容由Maria Hedian: Fashion Educator, Mentor and Industry Connector, Maria Hedian: Fashion Educator, and Industry Connector提供。所有播客内容(包括剧集、图形和播客描述)均由 Maria Hedian: Fashion Educator, Mentor and Industry Connector, Maria Hedian: Fashion Educator, and Industry Connector 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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4 Key Lessons to Manage Stress & Avoid Burnout From a Fashion Week Show Producer

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Manage episode 359513442 series 3323828
内容由Maria Hedian: Fashion Educator, Mentor and Industry Connector, Maria Hedian: Fashion Educator, and Industry Connector提供。所有播客内容(包括剧集、图形和播客描述)均由 Maria Hedian: Fashion Educator, Mentor and Industry Connector, Maria Hedian: Fashion Educator, and Industry Connector 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I'm getting more personal than ever before as I talk about the incredible amount of personal and professional stress I was under during Fashion Week this past season that eventually led to my burnout and the lessons learned from the entire experience.
You'll gain invaluable insights into the importance of taking care of yourself, even when life gets stressful and how it can make all the difference in your overall well-being. I'll also talk about the significance of finding your voice in the workplace, and how setting boundaries can help you achieve your goals without sacrificing your mental or physical health.
Whether you're a seasoned professional or just starting in your career, this episode is packed with practical tips and strategies to help you thrive and succeed. Tune in now and learn how to achieve the balance you need to lead a healthy, fulfilling career.
▼ LINKS & RESOURCES ▼

EPISODE SHOW NOTES:
https://www.mariahedian.com/stress

THE ITFI ROSTER
Sign up for our ITFI Roster here: https://www.mariahedian.com/roster-signup
Make sure to fill out the form you receive in your email.
If you don't, we can't add you to the roster!

JOIN THE ITFI COMMUNITY:
https://mariahedian.com/itfi-group

ITFI INSTAGRAM:
https://www.instagram.com/intothefashionindustry
ITFI IS ON TIK TOK!
Follow me @FashionCareerMentor to learn more actionable steps, professional strategies and a behind-the-scenes look at all things fashion industry!

Loved the episode? Have a question? Send me a text!

2025 GLOBAL FASHION & BEAUTY INTERNSHIP SPREADSHEET
Grab your own copy of the 2025 Global Fashion & Beauty Internship Spreadsheet with 80+ top companies hiring interns RIGHT NOW.

  continue reading

25集单集

Artwork
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Manage episode 359513442 series 3323828
内容由Maria Hedian: Fashion Educator, Mentor and Industry Connector, Maria Hedian: Fashion Educator, and Industry Connector提供。所有播客内容(包括剧集、图形和播客描述)均由 Maria Hedian: Fashion Educator, Mentor and Industry Connector, Maria Hedian: Fashion Educator, and Industry Connector 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I'm getting more personal than ever before as I talk about the incredible amount of personal and professional stress I was under during Fashion Week this past season that eventually led to my burnout and the lessons learned from the entire experience.
You'll gain invaluable insights into the importance of taking care of yourself, even when life gets stressful and how it can make all the difference in your overall well-being. I'll also talk about the significance of finding your voice in the workplace, and how setting boundaries can help you achieve your goals without sacrificing your mental or physical health.
Whether you're a seasoned professional or just starting in your career, this episode is packed with practical tips and strategies to help you thrive and succeed. Tune in now and learn how to achieve the balance you need to lead a healthy, fulfilling career.
▼ LINKS & RESOURCES ▼

EPISODE SHOW NOTES:
https://www.mariahedian.com/stress

THE ITFI ROSTER
Sign up for our ITFI Roster here: https://www.mariahedian.com/roster-signup
Make sure to fill out the form you receive in your email.
If you don't, we can't add you to the roster!

JOIN THE ITFI COMMUNITY:
https://mariahedian.com/itfi-group

ITFI INSTAGRAM:
https://www.instagram.com/intothefashionindustry
ITFI IS ON TIK TOK!
Follow me @FashionCareerMentor to learn more actionable steps, professional strategies and a behind-the-scenes look at all things fashion industry!

Loved the episode? Have a question? Send me a text!

2025 GLOBAL FASHION & BEAUTY INTERNSHIP SPREADSHEET
Grab your own copy of the 2025 Global Fashion & Beauty Internship Spreadsheet with 80+ top companies hiring interns RIGHT NOW.

  continue reading

25集单集

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