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249. How to Structure Your Morning (6 Simple Steps)
Manage episode 413386891 series 3498093
内容由Bobby Hobert提供。所有播客内容（包括剧集、图形和播客描述）均由 Bobby Hobert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this solo pod, I break down a popular topic among the recent coaching sessions: structuring your day. After providing my six steps to structuring your morning, I give you my three rules of the morning that help me optimize my day.
0:00 Intro
1:35 Want to help people structure their day
3:00 How do we do this?
4:00 How to structure your morning
4:10 Step 1
5:31 Step 2
7:00 Step 3
8:27 Step 4
9:18 Step 5
9:47 Step 6
10:57 Three rules of the mornings
11:45 Rule 2
12:39 Rule 3
13:34 Common questions (when creating structure in morning routine)
15:15 How do I make my routine consistent?
19:40 My challenge for you
21:00 Updates for the Life Designer Club
23:45 Outro
STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: / bobbbaaaay 🐦 Twitter: / bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?la... ABOUT ME Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.
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