Artwork

内容由Jason Mefford提供。所有播客内容(包括剧集、图形和播客描述)均由 Jason Mefford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Food That Isn't Food

46:40
 
分享
 

Manage episode 404768832 series 2884842
内容由Jason Mefford提供。所有播客内容(包括剧集、图形和播客描述)均由 Jason Mefford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Most of the "food" you are sold is not actually food. It's dead. By the time it reaches your table it's preserved, processed, modified, sugared, salted and chemically altered to where it no longer represents to good, life giving qualities of nutrition. Your body can't digest it properly and it makes one sick.

We are getting fatter, and yet are much more malnourished than ever.

In this video I share why and provide some tips for how you can start adding more nutrition to your diet so your body can digest and get nourishment from what you consume. Just me sharing what I've learned and more importantly, what I am doing myself.

Don't believe what I'm saying, but I've released over 60 pounds in the last few years (an if you don't believe me just look at some of my videos from a few years ago), and especially this last year as I am providing my body with much more actual nutrition by making some small changes, and I feel healthier than ever. In fact, I am eating more than ever and still releasing weight and feeling healthier.

You are being lied to about the food you are buying and deserve to know the truth so you can make better decisions.

FOR FULL SHOW NOTES AND LINKS VISIT:

https://www.jasonmefford.com/jammingwithjason365/

SUPPORT THE PODCAST:

https://anchor.fm/jammingwithjason/support

DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKED THE PODCAST?

If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email and I don't have to censor myself life I do on social media, you get it straight from the horses mouth.

  continue reading

418集单集

Artwork
icon分享
 
Manage episode 404768832 series 2884842
内容由Jason Mefford提供。所有播客内容(包括剧集、图形和播客描述)均由 Jason Mefford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Most of the "food" you are sold is not actually food. It's dead. By the time it reaches your table it's preserved, processed, modified, sugared, salted and chemically altered to where it no longer represents to good, life giving qualities of nutrition. Your body can't digest it properly and it makes one sick.

We are getting fatter, and yet are much more malnourished than ever.

In this video I share why and provide some tips for how you can start adding more nutrition to your diet so your body can digest and get nourishment from what you consume. Just me sharing what I've learned and more importantly, what I am doing myself.

Don't believe what I'm saying, but I've released over 60 pounds in the last few years (an if you don't believe me just look at some of my videos from a few years ago), and especially this last year as I am providing my body with much more actual nutrition by making some small changes, and I feel healthier than ever. In fact, I am eating more than ever and still releasing weight and feeling healthier.

You are being lied to about the food you are buying and deserve to know the truth so you can make better decisions.

FOR FULL SHOW NOTES AND LINKS VISIT:

https://www.jasonmefford.com/jammingwithjason365/

SUPPORT THE PODCAST:

https://anchor.fm/jammingwithjason/support

DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKED THE PODCAST?

If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email and I don't have to censor myself life I do on social media, you get it straight from the horses mouth.

  continue reading

418集单集

Tüm bölümler

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放