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Episode 13: Do Boundaries Really Make It Better?
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内容由Jess M Cutler提供。所有播客内容（包括剧集、图形和播客描述）均由 Jess M Cutler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you burnt out from sacrificing so much of your time and yourself to your business?
What I am learning about being able to pursue my purpose, shift my career to my calling, and stop the spiral that success can bring is that it all boils down to one thing: boundaries.
You need boundaries in place and you need to stick to them. I’m not perfect at this, but I’ve learned the hard way that it needs to be a priority. In this episode of the ENSPIRES podcast, I’m sharing my experience implementing boundaries and which boundaries have changed the game for me. I’m also sharing the hardest thing about boundaries because yes, it has been hard.
Topics covered in this episode include:
Why a letter of engagement is a great way to establish boundaries
How to create a time budget and stick to it
Three things to remind yourself to say no to
How to stay true to your boundaries when they are tested
This is all about honoring what is most important to you. Without boundaries, work takes over and you don’t have time to think about your priorities. I’m pretty sure that’s not the life you dreamed of for yourself, so let’s make a change. Tune in!
All show notes are available at jessmcutler.com/podcast!
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