【养生有道•晨光心语】养肝保命(下)

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疏肝理气茶配方:白梅花、陈皮、佛手效用:白梅花也叫绿萼梅,有疏肝解郁、和胃、化痰的作用;陈皮有理气健脾、燥湿化痰的作用;佛手有疏肝理气、燥湿化痰的作用。这三味加在一起,就是一个非常好的一个疏肝理气和胃的茶了。用量:各6克做法:用热水泡十分钟就可以。甘麦...

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