))
University of Cambridge Professor Giles Yeo MBE | How the Calorie System Doesn't Work
Manage episode 377527643 series 2798026
内容由Bang Productions, Inc. and John Edmonds Kozma提供。所有播客内容（包括剧集、图形和播客描述）均由 Bang Productions, Inc. and John Edmonds Kozma 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Giles Yeo MBE is a British-American biologist. He is the professor of molecular neuroendocrinology at the Medical Research Council Metabolic Diseases Unit and scientific director of the Genomics/Transcriptomics Core at the University of Cambridge.
"Why Calories Don't Count"
The calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes, we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel—counting, cutting, intermittently consuming, and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. But it's all wrong.
In Why Calories Don't Count, Dr. Giles Yeo, an obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your body weight.
Become a member at https://plus.acast.com/s/unimpressedpodcast. https://plus.acast.com/s/unimpressedpodcast.
Hosted on Acast. See acast.com/privacy for more information.
183集单集
分享
