The first step on the path to a better you is understanding why you need to do this. Effectively, there aren’t many wrong answers to this question. As long as you want to do this for yourself, that’s fine. Issues arise when you’re looking to change yourself for the benefit of others. Don’t do this. It’s never a good idea to embark on this journey if you’re doing it to keep someone else happy. You’ll start resenting yourself even more and may end up in a worse place than you started! How do you know if you’re seeking personal development for yourself? It’s simple: you have a goal in mind. Maybe you want to gain a new qualification, start a new job, or open a business? Anything along these lines means you are in it for yourself, not to please others. Support this podcast: https://podcasters.spotify.com/pod/show/kate-sylvia/support