))
JMS #143 - The Mindful Journey of Prenatal Yoga w/ Megan Hamilton
Manage episode 436536260 series 3386685
内容由Adam Riehl提供。所有播客内容（包括剧集、图形和播客描述）均由 Adam Riehl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today, I’m thrilled to discuss prenatal yoga with one of the area’s leading instructors, Megan Hamilton. Megan shares insights on how prenatal yoga can enhance the mind-body connection, making it easier to tune into your body’s needs and respond in kind. We delve into topics like the role of hot yoga during pregnancy, the impact of the hormone relaxin on the body, and how yoga teachers can better support pregnant students. Engaging in conversations that broaden my understanding is something I truly value, and Megan’s expertise offers a wealth of knowledge.
~Obeisance~
Support the Show
Venmo I @Adam-Riehl
Connect with Megan Hamilton
Website I InBodyFlow.com
Instagram I @InBodyMama
Connect with Adam Riehl
Website I AdamRiehlHealing.com
Facebook I AdamRiehlHealing
Instagram I @AdamRiehlHealing
Youtube I @JourneyOfTheModernSoul
Email I AdamRiehl1@Gmail.com
Another Podcast by Adam Riehl I Zen and Not Zen
Subscribe and Share
Anchor
Breaker
Google Podcasts
Apple Podcasts
Pocket Casts
RadioPublic
--- Support this podcast: https://podcasters.spotify.com/pod/show/adam-riehl7/support148集单集
分享
